Surviving the Holiday Without Packing on the Pounds

Surving the Holidays Without Packing on Pounds
Surviving the Holiday Without Packing on the Pounds (via SBWire)

By adjusting some of our actions and choices we can start the new year already on track to a more healthful lifestyle and ideal body weight instead of looking at an extra 20 pounds packed on in just a little over a month of holiday partying. Pig out until your miserable, indulge in some of your favorite…

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